Ankle Injuries

[livingwith]

I don’t remember the first time I hurt my ankle, but it was about a year ago, my sophomore year in XC and I twisted it in a hole doing hills. For that split second it hurt but I kept running on it. I never stopped running because I didn’t want to give up a season and I didn’t want to seem like a baby, so I just ran through the pain. In the off season I figured I would give myself 3 weeks for the pain and swelling to go down. Well 3 weeks passed and there was still a bit of pain and (I ...Read the full article