[livingwith]

I am 36 years old, and have been running for as long as I can remember. I played every sport in high school-track, soccer, lacrosse-and through my adult years I continued a wide range of physical activities, spending most of my time running.
About two years ago, I started to feel pain after some of my runs. I had heel pain in one foot at times (told by friends it was plantar fasciatis), and at other times my muscles in my quads and calves felt unusually sore. The pain was inconsistent, but in th...Read the full article