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achilles troubles with heel pain
I have had some strange issues with a sudden occurrence of achilles heel pain which came on about 6 months ago with no warning or injury. It is worse in the morning of course and improves with Yoga stretching (sun salutation) in the mornings but worsens at night especially if I am on hard surfaces a lot (Carpenter–hard to keep from it). These are a couple of things that I have found that help. Orthodics from Walkfit (pretty cheap, about 35.00 with shipping), has helped a great deal (the on...Read the full article
1 post • Page 1 of 1
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