Plantar Warts

[livingwith]

I’m 46 and about a month ago I was diagnosed w/plantars. I climb cell towers for a living and spend a lot of time on small round ladders, angle iron and pegs (large bolts). I have orthotics and have had 2injections over a 4week period. The pain subsides for about 10 days after the injections, and the orthotics have offered some relief. Stretching with a rolled towel on the ball of my foot, leg straight,10 seconds, 2sets of 10 on each foot before I get out of bed has been a great help w/pai...Read the full article