[Guest]

I am a avid runner triathlete. I tend to run greater than 20 miles a week, approximately three to f weeks ago, I developed a pain in inside of my right lower leg (soleus). I thought my pain developed due to my shoes, so I bought new shoes. Untunately, did not solve my problem. I have been using an icing method after swimming biking workouts to alleviate any swelling. Also, I have taken some days from training in hopes to remedy problem. Could please offer a possible remedy my pain?