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Running Injuries
   

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Running Injury

Post a new topicby Guest on Fri Jun 20, 2003 10:20 am

I was doing my 5 mile run and at mile 4 noticed that the top of my foot started to ache. I completed the run and now notice when I raise my big toe I feel slight pain at the top of my foot. If I take my finger and touch the bone on the top I feel pain as well. What have I injured in your assesment and what can I do for it?
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