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in FEB 2008 I had my first Gout atttack by overloading on Purines as a result of sustained Atkins Dieting for a few weeks and then having an excessive protein and alcohol dinner out with friends.
I had been subsequently diagnosed as dangerously close to becoming Diabetic(type2) and was 260 lbs, So my dtermination was lose weight.
The Diet and exercise regime I chose intially fow weight loss VIA Atkins and then with a more sensible diet had the desired effect and I am around 220 lbs and all my b...Read the full article